Summer Body Bootcamp
Sweat • Move • Transform • Have Fun!
Get ready to turn up the energy this summer with the JLine Fitness Adult Summer Body Camp! Whether you're looking to lose weight, tone up, increase your stamina, or simply have a great time while staying active, our dynamic fitness camp is designed to help you achieve your goals in a supportive and exciting environment.
Experience a variety of high-energy workouts that keep your body challenged and your motivation soaring. No boring routines—just great music, positive vibes, and real results!
Classes include the following:
Soca Aerobics
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High-energy cardio routines
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Fun dance-inspired movements
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Full-body aerobic workouts
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Group fitness sessions with upbeat Soca music
Kickboxing
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Punching and kicking combinations
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Cardio conditioning drills
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Core-strengthening exercises
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Agility and endurance training
Zumba
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Easy-to-follow dance fitness routines
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Latin and international-inspired movements
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Cardio-focused dance sessions
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Fun group workouts
Pilates
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Core-strengthening exercises
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Controlled body movements
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Flexibility and mobility training
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Posture and balance improvement techniques
Bootcamp
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Core-strengthening exercises
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Controlled body movements
-
Flexibility and mobility training
-
Posture and balance improvement techniques
CLASS SCHEDULE
Bootcamp
Kickboxing or Zumba
Soca Aerobics
Pilates
Kickboxing
Monday
Tuesday
Wednesday
Thursday
Friday
5:30pm - 6:30pm
7pm - 8pm
5:30pm - 6:30pm
7pm - 8pm
5:30pm - 6:30pm
PRICING
